Find joy in the journey

Work towards building and sustaining a life worth living with mindfulness psychotherapy.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

My dream to become a therapist began while enrolled in my first psychology class in high school. I pursued a Bachelor of Art in Psychology from California State University Long Beach followed by a Master of Art in Social Work at University of Southern California. I have completed extensive training in Dialectical Behavior Therapy (DBT), and have training in DBT-Prolonged Exposure and Mindfulness Cognitive Behavior Therapy. I have professional experience in the education system, in substance use treatment programs, and as part of a comprehensive DBT team. I am passionate about my own mindfulness and self care practices and act as a model for my clients. One of the most important aspects of therapy is a positive therapeutic relationship so I work to ensure that my clients feel connected and engaged to our work through my genuine care and compassion.
Mary Tobon
Behavioral Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Borderline Personality
  • Mood Disorders
  • ADD/ADHD
  • Addiction
  • Attachment Issues
  • Burnout
  • Couples Counseling
  • Dissociation
  • Work Stress
  • Suicidal Ideation
  • Social Anxiety
  • Relationship Issues
  • PTSD
  • Perfectionism
  • Obsessive-Compulsive Disorder (OCD)
  • LGBTQIA+

Approaches

  • Dialectical (DBT)
  • Behavioral Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Family/Marital Therapy

Fees

  • Fee Description: $275 - $300